As a specialist in integrative exercise and yoga, I’m a long-time advocate for participation in community partnerships, because they create endorsed opportunities for more people to receive education, information and care that has the potential to change lives.
How I Can Partner with Your Organization
✧ If you are a Physical Therapist ...
When your patient is ready for discharge and would benefit from supervised exercise with incremental progressions as they continue to heal, I will provide in-home support in accordance with your guidelines.
I work with patients who are recovering from orthopedic surgery or surgeries related to a cancer diagnosis, as well as those who want to avoid surgical interventions or recover from non-surgical cancer treatments by gaining strength, stability and improved movement patterns.
My integrative approach will also provide your patients with body-mind practices to help them reduce stressful responses to pain and uncertainty, and help them find meaningful ways to incorporate these practices into their healing experience.
✧ If you organize Corporate Wellness Events ...
All of the latest studies support the message that movement is essential for our health. The promotion of healthy activity in the workplace is a topic close to my heart.
I provide both informational and enjoyable interactive sessions on a variety of topics related to the benefits of exercise, yoga, stress reduction and other aspects of optimum well-being.
I can create a customized presentation in the context of your one-day, weekend or week-long residential retreat within the Baltimore-Washington-Northern Virginia area.
✧ If you host Hospital-based Wellness Events ...
Movement can be powerful medicine for the mind, body and spirit. As an experienced exercise and yoga educator, I conduct enjoyable, safe and inclusive group classes.
With my background as a Medical Exercise Specialist I offer customized presentations and interactive sessions. Topics including the benefits of movement, stress reduction strategies, yoga or other body-mind practices are designed to be accessible and meaningful for your invited community members.
Integrative Wellness Partnerships & Programs
As the medical community increasingly endorses the essential role of exercise, yoga, meditation and other body-mind activities, I continue to expand my practice in this area and have worked regularly with the following organizations and groups:
Hope Connections for Cancer Support
Member, Medical Advisory Board
"Moving Forward/Cancer Transitions"
A biannual 4-week program for people finished with cancer treatments who are seeking education and meaningful support as they move on with their lives
"Strength and Balance"
A weekly exercise class for people living with cancer
Smith Center for Healing and the Arts
Yoga classes for people living with cancer
Onsite and in residential retreat settings
Institute for Integrative Oncology Navigation
Yoga classes and mind-body education for Patient Navigators
Residential retreat setting
John Hopkins Medical Center “Surviving Survivorship”
Annual conference presentation on the benefits of yoga followed by a chair yoga class for survivors and co-survivors
Let’s Work Together
I am inspired by the groups and individuals I have the privilege to work with, and I welcome new opportunities to spread the word about the benefits of physical activity and body-mind practices for healing and well-being.
Contact me by email to get the conversation started.